Taoism Class and Meditation

Last Friday of every month at 7 PM: January 25

Give a Healing Gift of Health for the Holidays!
Gift certificates for classes in tai ji, qi gong, judo/jujitsu or a Traditional Chinese Medicine consultation with Dr. Feng. We also offer special holiday tea baskets – natural, herbal formulas developed by Dr. Feng.

Check back soon to get these gift certificates on the web or call the Center at 510-336-0129 for more info.

Chinese New Year Celebration – Welcome in the Year of the Golden Pig!

Saturday February 17th at 7 PM
Pot luck dinner, performances and dancing!
Free and open to the public

Click on the Golden Pig for more information

The Yamuna Body Rolling Workshop
with Nikki Jordan
Saturday, February 3rd, Sunday, 1 pm - 4 pm

Click here for more information

There is also more info at www.yamunabodyrolling.com, or call Nikki at 510-336-0129.

Come Celebrate the Tao!
The 3rd Annual Taoist Gathering begins with the usual Friday night Taoism Class at Zhi Dao Guan and then resumes on Saturday and Sunday at the Hilton Oakland Airport Hotel.
Click on the link above to see agenda.

Taoist Meditation and Class at 7 PM
this Friday October 27th with Dr. Alex Feng
at Zhi Dao Guan - The Taoist Center,
3824 MacArthur Blvd., Oakland CA 94619
Parking at Hollywood Video, Albertson's, Citibank

Call Charlene at 510-336-0129 if you want more info.

The Yamuna Body Rolling Workshop is back!
with Nikki Jordan
Sunday, October 22, 10:30 am - 1:30 pm

Yamuna Body rolling is a massage, a relaxation tool, a work out, a reflexology session, a chiropractic adjustment, and the perfect complement to your activities.

Get more details on the workshop by going to our schedule of classes (calendar) and clicking on Yamuna Body Rolling Workshop. There is also more info at www.yamunabodyrolling.com, or call Nikki at 510-336-0129.

The new Tai Ji Salsa Dancing class series has begun!
Fridays 7–8 pm, $10/class
Sept 1, 8, 15, 23 and Oct 6, 13, 20 and Nov 3
at Zhi Dao Guan Studio, 510-336-0129

Taoist Meditation and Class
at 7 PM Friday, September 29th
with Dr. Alex Feng at Zhi Dao Guan-The Taoist Center

Class will include special black belt promotion of Ari Lathuras into Wu Chien Pai

Important: Register by October 1 for early bird rate for the 3rd Annual Taoist Gathering October 27-29, 2006

YAMUNA BODY ROLLING INTENSIVE
SATURDAY, MAY 27th - Memorial Day Weekend, 1-4 PM

It's a simple way to prevent injury,open the body, relax and work out, develop the core
It's a deep massage, a chiropractic adjustment, a great complement to any activity ... including the couch potato

$30 for 3 hours of class, balls and foot savers/wakers required (pricing below)
- if you need to purchase balls, set is now $62 for pump/backpack/bag, foot savers and wakers are still the same
price - $26 for foot savers, $30 for foot wakers, both including booklet on how to use for feet/hands
- these are special, discounted prices for my students
- you may share balls with a friend (not foot savers/wakers, though, buy/skip this part)
- you may rent all for $20

SPACE IS LIMITED, although larger than the last locale - and more modern (classes held regularly there)
check or cash only to reserve your spot.
checks may be sent to:
Nikki Jordan, 607 Brooklyn Avenue, Oakland, CA 94606

LOCATION: The Taoist Center
3824 Macarthur Boulevard
Oakland, California 94619

This center is only a couple of freeway stops from Lake Merrit - 5 minute drive.

PARKING - street parking is metered or unmetered for 2 hours only - you must park in the Alberstons (one block beyond the center) or the video store (Hollywood - one block before the store). The Taoist Center has permission to park there.

PLEASE HYDRATE WELL THE DAY BEFORE COMING

BRING:
your yoga mat if you have one
your yamuna balls (all three) if you have them
your yamuna foot balls if you have them
some water (i'll bring my water filter too)

WHAT TO WEAR:
form fitting top
any kind of pants
you may want socks
a hooded sweater/jacket will be less easy to roll with

VISIT www.yamunabodyrolling.com for more info, or contact me
via email: cricketjojo@cs.com or
phone: 510-289-4637

SEE YOU THERE, NIKKI